top of page

Information

PHOTO-2023-08-16-20-45-58.jpg

Coaching Psychology is centred around empowering clients to gain a deeper understanding of themselves, their motivations, and their thought patterns. Unlike traditional therapy, which often explores past experiences, coaching psychology is forward-looking, with an emphasis on enhancing personal well-being and performance in the present and future.

​

As a coaching psychologist, I am committed to research and evidence-based practices. This ensures that the techniques and strategies I use are supported by scientific studies, tailored to meet each client’s unique needs. By working collaboratively, we can identify and address obstacles—whether they involve mental barriers, self-doubt, or limiting beliefs—fostering personal growth and helping you achieve your goals with confidence.

How much does it cost?

​

During our first session we will discuss your presenting issue(s), needs and goals and formulate a plan together.​

For a 50 minute online or telephone session the fee is £65

For a 50 minute face to face session the fee is £85

​​

Are telephone and online sessions available?

Sessions are offered face-to-face, telephone, or Google Meet.​

​

When are appointments offered?

Availability:  Weekdays: 6am-8am, 10am-12pm, 6pm-9pm

Weekends: Saturdays 6am - 11am

What I can help with?

Teenage/young adult issues

Emotional well-being

Mindfulness

Health

ADHD

Relationships

Parenting

Confidence/self esteem

Career change

bottom of page